Somatic tracking
meditation
Your presence at the wedding is enough! But for those of you who’d still like to contribute to our registry or honeymoon funds, we’ll be more than grateful.
Welcome to a Journey of Alignment and Renewal
Experience the Transformative Power of Spinal Attunement
In the whirlwind of modern life, it’s common to carry the physical and emotional toll in our bodies, often manifesting as tension, discomfort, dis-ease or a sense of imbalance. Are you seeking a path to realign your body, mind, and spirit? Neus invites you to embark on a profound journey of healing and renewal through the globally accredited spinal attunement modality.
What is Spinal Attunement?
Spinal attunement is a globally accredited modality. It is a holistic and gentle approach that acknowledges the central role of the spine in our overall well-being and combines Western principles of trauma healing with Eastern Philosophy and subtle, energetic work. Spinal Attunement sessions can support you to get to the root of what’s happening in your body by unwinding the tension from the nervous system that is keeping the body in a state of contraction and dis-ease. We work with the parasympathetic and sympathetic spine gateways, energy centres, and body meridians to release tension and bring the body back into alignment. Through in-person and online sessions, we create a serene and supportive space where you can explore the transformative potential of spinal attunement.
Our Approach
Neus understands the profound impact that a balanced and aligned spine can have on your overall health. With Neus being a trauma-informed somatic therapist, the sessions are crafted to meet you where you are on your journey. Whether you’re seeking relief from physical discomfort, emotional support, nervous system regulation or a deeper alignment and connection with your inner self, Neus is here to guide you.
Techniques for Alignment and Renewal
Experience the holistic benefits of spinal attunement through a variety of techniques tailored to your individual needs:
- Mindful Alignment: Bring awareness to the alignment of your spine, fostering balance and harmony within your entire being.
- Energetic Balancing: Explore the connection between the spine and your energetic centres and meridians, promoting a sense of flow and vitality.
- Breath-Centered Relaxation: Utilize breath to release tension along the spine, promoting relaxation and rejuvenation.